{"id":130885,"date":"2021-09-08T17:07:55","date_gmt":"2021-09-08T14:07:55","guid":{"rendered":"https:\/\/soupios.gr\/health-indicators\/"},"modified":"2021-09-09T15:04:33","modified_gmt":"2021-09-09T12:04:33","slug":"health-indicators","status":"publish","type":"page","link":"https:\/\/soupios.gr\/en\/health-indicators\/","title":{"rendered":"Health Indicators"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243; bottom_divider_flip=&#8221;horizontal&#8221; animation_direction=&#8221;top&#8221;][et_pb_fullwidth_header text_orientation=&#8221;center&#8221; header_fullscreen=&#8221;on&#8221; background_overlay_color=&#8221;rgba(52,81,104,0.8)&#8221; _builder_version=&#8221;4.9.7&#8243; title_font=&#8221;|700|||||||&#8221; title_font_size=&#8221;46px&#8221; title_line_height=&#8221;1.2em&#8221; content_font_size=&#8221;19px&#8221; content_line_height=&#8221;1.2em&#8221; subhead_font=&#8221;Lato|700|||||||&#8221; subhead_font_size=&#8221;25px&#8221; subhead_line_height=&#8221;1.5em&#8221; background_color=&#8221;rgba(0,0,0,0.1)&#8221; background_image=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/banner-new-1-diaitologos-diatrofologos-ioannis-soupios-1.jpg&#8221; background_position=&#8221;center_right&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;||||false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;]<\/p>\n<h1>Health Indicators<br \/><span style=\"font-size: 30px;\">Dietician &#8211; Nutritionist Ioannis Soupios<\/span><\/h1>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;rgba(0,0,0,0.01)&#8221; custom_padding=&#8221;54px|0px|0|0px|false|false&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; header_text_align=&#8221;center&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<h2>See your health indicators<\/h2>\n<p>Calculate your body mass index, daily water intake, daily protein intake and your fat percentage through our online platform.<\/p>\n<p><strong><span style=\"font-size: 14px;\">These indicators, in no case can replace the measurements made by\u00a0<\/span><span style=\"font-size: 14px;\">dietitians &#8211; nutritionists <\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14px;\">ho have all the necessary equipment for\u00a0<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/soupios.gr\/en\/body-composition-analysis\/\" target=\"_blank\" rel=\"noopener noreferrer\">analysis of your body composition<\/a><span style=\"font-size: 14px;\"> or <\/span><a style=\"font-size: 14px;\" href=\"https:\/\/soupios.gr\/en\/metabolic-rate-analysis\/\" target=\"_blank\" rel=\"noopener noreferrer\">measuring basal metabolism<\/a><span style=\"font-size: 14px;\">, <\/span><\/strong><\/p>\n<p><span style=\"font-size: 14px;\"><strong>they simply provide an overview of the above indicators through computational formulas.<\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0|0px|54px|0px|false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;3.17.6&#8243;]<style>\n\t\t\t\t#fcp-bmi-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #15d82c;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-bmi-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-bmi-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #15d82c;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#fcp-bmi-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #15d82c;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bmi-intake-form .fcp-btn {\n\t\t\t\t    background-color: #15d82c;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #15d82c;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bmi-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2 \/ Calculate BMI<\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-bmi-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-bmi-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-bmi-intake-radio-metric\" class=\"form-control fcp-protein-radio\" name=\"fcp-bmi-intake-radio\" value=\"metric\" checked=\"checked\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bmi-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bmi-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-bmi-intake-height\" name=\"fcp-bmi-intake-height\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bmi-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-bmi-intake-weight\" name=\"fcp-bmi-intake-weight\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculatebmiIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">  Your BMI is<span class=fcp-bmi-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">            \t                \n\t\t\t                <table id=\"bmiResultTable\" class=\"hide_result\">\n\t\t\t                 <tbody><tr>\n\t\t\t                  <th>BMI<\/th><th>Classification<\/th>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>less than 18.5:<\/td><td>Underweight<\/td>\n\t\t\t                 <\/tr><tr>\n\t\t\t                 <\/tr><tr class=\"bmiGreen\">\n\t\t\t                  <td>18.5 - 24.9:<\/td><td>Normal weight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>25 - 29.9:<\/td><td>Overweight<\/td>\n\t\t\t                 <\/tr><tr>\n\t\t\t                 <\/tr><tr class=\"\">\n\t\t\t                  <td>30 - 34.9:<\/td><td>Class I Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>35 - 39.9:<\/td><td>Class II Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>40 upwards:<\/td><td>Class III Obese<\/td>\n\t\t\t                 <\/tr>           \n\t\t\t                <\/tbody><\/table>    \n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div>\t<!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;3.17.6&#8243;]<style>#fcp-water-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-water-intake-form .fcp-radio-btn {\n\t\t\t\t\twidth: 100%;\n\t\t\t\t}#fcp-water-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-water-intake-form\" class=\"container\">\n\t\t\t\t<h3><span id=\"daily_Water_intake_calculator\">\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03c5 \/ Calculation of water intake<\/span><\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-water-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-water-intake-radio-metric\" class=\"form-control fcp-water-radio\" name=\"fcp-water-intake-radio\" value=\"metric\" checked=\"checked\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tbody><tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-age\">Age<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-age\" class=\"left form-control\" name=\"fcp-water-intake-age\">\n\t\t\t\t\t\t\t    \t<option value=\"14-18\">14-18<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"19-30\">19-30<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"31-50\">31-50<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"50+\">50+<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-sex\">Sex<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-sex\" class=\"left  form-control\" name=\"fcp-water-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">Female<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-height\" pattern=\"[0-9]\" type=\"text\" class=\"left  form-control\" name=\"fcp-water-intake-height\" placeholder=\"Centimeter\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-weight\" pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-water-intake-weight\" placeholder=\"Kilogram\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-season\">Season<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-season\" class=\"left  form-control\" name=\"fcp-water-intake-season\">\n\t\t\t\t\t\t\t    \t<option value=\"winter\">Winter<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"normal\">Normal<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"summer\">Summer<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-activity-level\">Activity level<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-activity-level\" class=\"left form-control\" name=\"fcp-water-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculateWaterIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/tbody><\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">you should drink <span class=\"fcp-calculated-result\">......<\/span>  of water per day <\/p>\n\n\t\t\t  <\/div>\n\t\t<\/div>\t<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;3.17.6&#8243;]<style>\n\t\t\t\t#fcp-protein-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #dd9933;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-protein-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-protein-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #dd9933;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#fcp-protein-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #dd9933;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-protein-intake-form .fcp-btn {\n\t\t\t\t    background-color: #dd9933;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #dd9933;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-protein-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u03b9\u03bd\u03b7\u03c2 \/ Calculation of protein intake<\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-protein-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-protein-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-protein-intake-radio-metric\" class=\"form-control fcp-protein-radio\" name=\"fcp-protein-intake-radio\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-age\">Age<\/label>\n\t\t\t\t\t\t\t    <input type=\"text\" id=\"fcp-protein-intake-age\" class=\"left form-control\" name=\"fcp-protein-intake-age\" \/>\n\t\t\t\t\t\t\t    <span id=\"fcp-protein-intake-age-error\" class=\"fcp-error\">age should be in 14 to 80 range<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-sex\">Sex<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-sex\" class=\"left  form-control\" name=\"fcp-protein-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">Female<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-protein-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-protein-intake-height\" name=\"fcp-protein-intake-height\" placeholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-protein-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-protein-intake-weight\" name=\"fcp-protein-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-goal\">Goal<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-goal\" class=\"left  form-control\" name=\"fcp-protein-intake-goal\">\n\t\t\t\t\t\t\t    \t<option value=\"fat-loss\">Fat loss<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"maintenance\">Maintenance<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"muscle-gain\">Muscle gain<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-activity-level\">Activity level<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-activity-level\" class=\"left form-control\" name=\"fcp-protein-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"sedentary\">Sedentary<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculateproteinIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">You should take <span class=fcp-protein-calculated-result>......<\/span>  of protein per day<\/p>\n\n\t\t\t  <\/div>\n\t\t<\/div>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;3.17.6&#8243;]<style>\n\t\t\t\t#fcp-bfc-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #dd3333;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-bfc-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-bfc-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #dd3333;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#fcp-bfc-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #dd3333;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bfc-intake-form .fcp-btn {\n\t\t\t\t    background-color: #dd3333;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #dd3333;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bfc-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2 \u03bb\u03b9\u03c0\u03bf\u03c5\u03c2 \/ Calculate fat<\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-bfc-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-bfc-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-bfc-intake-radio-metric\" class=\"fcp-protein-radio-metric form-control fcp-protein-radio\" name=\"fcp-bfc-intake-radio\" checked=\"checked\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-male\">\t\n\t\t\t  \t\t\t\t\tMale\n\t\t\t\t\t\t    \t<input value=\"male\"  id=\"fcp-bfc-male\"  type=\"radio\"  class=\"left  form-control\" id=\"fcp-bfc-male\" name=\"fcp-bfc-gender\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-male-error\" class=\"fcp-error-gender\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-female\">\n\t\t\t  \t\t\t\t\tFemale\n\t\t\t\t\t\t    \t<input value=\"female\" id=\"fcp-bfc-female\"  type=\"radio\" class=\"left form-control\" id=\"fcp-bfc-female\" name=\"fcp-bfc-gender\"  \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-female-error\" class=\"fcp-error-gender\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bfc-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-intake-height\" \n\t\t\t\t\t\t    \t\t\t\tpattern=\"[0-9]\" \n\t\t\t\t\t\t    \t\t\t\ttype=\"text\"  \n\t\t\t\t\t\t    \t\t\t\tclass=\"left  form-control\"  \n\t\t\t\t\t\t    \t\t\t\tname=\"fcp-bmi-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tplaceholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-height-error\" class=\"fcp-error-height\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bfc-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-bfc-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-weight-error\" class=\"fcp-error-height\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bfc-age\" for=\"fcp-bfc-age\">Age<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-age\"  type=\"text\"  class=\"left  form-control\" name=\"fcp-bfc-age\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-age-error\" class=\"fcp-error-age\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t&nbsp;\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculatebfcIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">Your body fat is   <span class=fcp-bfc-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">            \t                \n\t\t\t                <table id=\"bfcResultTable\" class=\"hide_result\">\n\t\t\t                 <tbody><tr>\n\t\t\t                  <th>Description<\/th><th>Women<\/th><th>Men<\/th>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>Recommended amount:<\/td><td>20-25%<\/td><td>8-14%<\/td>\n\t\t\t                 <\/tr><tr>\n\t\t\t                 <\/tr><tr class=\"bmiGreen\">\n\t\t\t                  <td>Adults in United States, average :<\/td><td>22-25%<\/td><td>15-19%<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>Obese :<\/td><td>30+%<\/td><td>25+%<\/td>\n\t\t\t                 <\/tr>           \n\t\t\t                <\/tbody><\/table>    \n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; module_id=&#8221;dwd-hover-content&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#eef2f7&#8243; custom_padding=&#8221;51px|0px|51px|0px|true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||54px|&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;3.25&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;90%&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; header_2_text_align=&#8221;center&#8221; header_2_line_height=&#8221;1.1em&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong>Services of Dietitian &#8211; Nutritionist Ioanni Soupiou<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;3.25&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;90%&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended scroll_fade_column_on_off=&#8221;off&#8221; typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Distance Nutrition &#8211; Diet&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_static_break=&#8221;off&#8221; typing_cursorchar=&#8221; |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/distance-nutrition-diet\/&#8221; use_whole_link_on_off=&#8221;on&#8221; button_one_sb_hover_on_off=&#8221;off&#8221; button_two_sb_hover_on_off=&#8221;off&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Distance Nutrition &#8211; Diet&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/e-diet-header-diaitologos-diatrofologos-ioannis-soupios-1.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; use_wrapper_border=&#8221;off&#8221; tilt_effect=&#8221;off&#8221; hover_push=&#8221;off&#8221; wrapper_border_width_tablet=&#8221;50&#8243; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; min_height=&#8221;296px&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; content_font_size_tablet=&#8221;51&#8243; content_line_height_tablet=&#8221;2&#8243; subhead_font_size_tablet=&#8221;51&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>Monitor client \/ patient remotely by sending diet plan or instructions.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Nutritional Genetics&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/nutritional-genetics\/&#8221; use_whole_link_on_off=&#8221;on&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Nutritional Genetics&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/diatrofogenetiki-header-diaitologos-diatrofologos-ioannis-soupios.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; content_font=&#8221;||||||||&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; alt_body_text_font=&#8221;||||||||&#8221; bgtext_font=&#8221;||||||||&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>Through genetic testing the nutritionist can guide individuals \/ patients based on their unique genetic profile.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended scroll_fade_column_on_off=&#8221;off&#8221; typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Nutritional Support&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_static_break=&#8221;off&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/nutritional-support\/&#8221; use_whole_link_on_off=&#8221;on&#8221; button_one_sb_hover_on_off=&#8221;off&#8221; button_two_sb_hover_on_off=&#8221;off&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Nutritional Support&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/diatrofiki-upostiriksi-diaitologos-diatrofologos-ioannis-soupios.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; use_wrapper_border=&#8221;off&#8221; tilt_effect=&#8221;off&#8221; hover_push=&#8221;off&#8221; wrapper_border_width_tablet=&#8221;50&#8243; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; content_font_size_tablet=&#8221;51&#8243; content_line_height_tablet=&#8221;2&#8243; subhead_font_size_tablet=&#8221;51&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>The human diet is a key building block in the healthy development of our body.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended scroll_fade_column_on_off=&#8221;off&#8221; typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Research&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_static_break=&#8221;off&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/research\/&#8221; use_whole_link_on_off=&#8221;on&#8221; button_one_sb_hover_on_off=&#8221;off&#8221; button_two_sb_hover_on_off=&#8221;off&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Research&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/erevnes-diaitologos-diatrofologos-ioannis-soupios-1.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; use_wrapper_border=&#8221;off&#8221; tilt_effect=&#8221;off&#8221; hover_push=&#8221;off&#8221; wrapper_border_width_tablet=&#8221;50&#8243; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; content_font_size_tablet=&#8221;51&#8243; content_line_height_tablet=&#8221;2&#8243; subhead_font_size_tablet=&#8221;51&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p class=\"_3vFF3xH4Yd\" dir=\"ltr\" data-test=\"textbox\">Research and ongoing scientific information is the evolution of science &#8230;<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;3.25&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;90%&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Support for sports teams&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/support-for-sports-teams\/&#8221; use_whole_link_on_off=&#8221;on&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Support for sports teams&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/gipedo-diaitologos-diatrofologos-ioannis-soupios.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; content_font=&#8221;||||||||&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; alt_body_text_font=&#8221;||||||||&#8221; bgtext_font=&#8221;||||||||&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>Through proper nutritional intervention and guidance, athletes can achieve the best possible performance.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended scroll_fade_column_on_off=&#8221;off&#8221; typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221; Treatment of eating disorders&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_static_break=&#8221;off&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/treatment-of-eating-disorders\/&#8221; use_whole_link_on_off=&#8221;on&#8221; button_one_sb_hover_on_off=&#8221;off&#8221; button_two_sb_hover_on_off=&#8221;off&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221; Treatment of eating disorders&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/antimetopisi-diatrofikon-diataraxon-diaitologos-diatrofologos-ioannis-soupios.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; use_wrapper_border=&#8221;off&#8221; tilt_effect=&#8221;off&#8221; hover_push=&#8221;off&#8221; wrapper_border_width_tablet=&#8221;50&#8243; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; content_font_size_tablet=&#8221;51&#8243; content_line_height_tablet=&#8221;2&#8243; subhead_font_size_tablet=&#8221;51&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>In recent years we have seen a rapid increase in children and adolescents with eating disorders.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_aio_extended scroll_fade_column_on_off=&#8221;off&#8221; typing_effect=&#8221;on&#8221; typing_static_on_off=&#8221;on&#8221; typing_static_text=&#8221;Metabolic Rate Analysis&#8221; typing_static_aftertext=&#8221;Soupios&#8221; typing_static_break=&#8221;off&#8221; typing_cursorchar=&#8221;  |&#8221; typing_loop=&#8221;off&#8221; url=&#8221;https:\/\/soupios.gr\/en\/metabolic-rate-analysis\/&#8221; use_whole_link_on_off=&#8221;on&#8221; button_one_sb_hover_on_off=&#8221;off&#8221; button_two_sb_hover_on_off=&#8221;off&#8221; title_fancyline=&#8221;on&#8221; hide_content=&#8221;on&#8221; hover_content_effect=&#8221;dwd-flipping-bottom&#8221; hover_content_overlay_sync=&#8221;on&#8221; alternative_hover_content_on_off=&#8221;on&#8221; alternative_hover_title=&#8221;Metabolic Rate Analysis&#8221; alternative_hover_text_align=&#8221;left&#8221; alternative_hover_alignment=&#8221;center-bottom&#8221; overlay_gradient=&#8221;on&#8221; bg_overlay_style=&#8221;box_overlay&#8221; box_overlay_radius=&#8221;5px&#8221; overlay_gradient_only_hover=&#8221;on&#8221; overlay_gradient_type=&#8221;diagonal-top&#8221; overlay_gradient_color_one=&#8221;#345160&#8243; overlay_gradient_color_two=&#8221;rgba(52,81,96,0.47)&#8221; alternative_hover_bg=&#8221;rgba(0,0,0,0.59)&#8221; img_src=&#8221;https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/banner-new-1-diaitologos-diatrofologos-ioannis-soupios.jpg&#8221; img_hover_effect=&#8221;off&#8221; img_define_height=&#8221;280px&#8221; use_wrapper_border=&#8221;off&#8221; tilt_effect=&#8221;off&#8221; hover_push=&#8221;off&#8221; wrapper_border_width_tablet=&#8221;50&#8243; _builder_version=&#8221;4.9.7&#8243; header_font=&#8221;Source Sans Pro|700|||||||&#8221; header_font_size=&#8221;16px&#8221; alt_title_text_font=&#8221;|700|||||||&#8221; alt_title_text_text_color=&#8221;#ffffff&#8221; alt_title_text_font_size=&#8221;20px&#8221; bgtext_text_color=&#8221;#eeeeee&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;30px|40px|30px|40px|true|true&#8221; content_font_size_tablet=&#8221;51&#8243; content_line_height_tablet=&#8221;2&#8243; subhead_font_size_tablet=&#8221;51&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;32px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.13)&#8221;]<\/p>\n<p>The Resting Metabolic Rate (RMR) is the minimum amount of calories consumed for the body to maintain its vital functions.<\/p>\n<p>[\/et_pb_aio_extended][\/et_pb_column][et_pb_column 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