{"id":130794,"date":"2021-09-08T11:48:06","date_gmt":"2021-09-08T08:48:06","guid":{"rendered":"https:\/\/soupios.gr\/metabolic-rate-analysis\/"},"modified":"2021-09-09T15:07:41","modified_gmt":"2021-09-09T12:07:41","slug":"metabolic-rate-analysis","status":"publish","type":"page","link":"https:\/\/soupios.gr\/en\/metabolic-rate-analysis\/","title":{"rendered":"Metabolic rate analysis"},"content":{"rendered":"

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Metabolic rate analysis
Dietitian – Nutritionist Ioannis Soupios<\/span><\/h1>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What Is Coaching?” _builder_version=”3.22″ custom_margin=”0px||” custom_padding=”0|0px|4px|0px|false|false” collapsed=”off”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ max_width=”1280px” custom_padding=”0|0px|0|0px|false|false” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ text_font_size=”16px” text_line_height=”1.8em” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_font_size=”36px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” custom_padding=”65px||” animation_style=”slide” animation_direction=”left” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

Your metabolism<\/h2>\n

The amount of daily energy expenditure (calories per day) varies greatly from person to person. The Resting Metabolic Rate (RMR) is the minimum amount of calories consumed for the body to maintain its vital functions. Most of the calories consumed daily by your body are to maintain vital functions. For sedentary people, RMR accounts for 80% of their total daily energy expenditure
Everyone should know that every human metabolism is unique.<\/p>\n

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\n[\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.8em” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” custom_padding=”24px||” animation_style=”slide” animation_direction=”right” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

Resting Metabolic Rate (RMR) represents the calories our body consumes to perform its vital functions (heart rate, brain function, respiration). It is simpler the number of calories a person consumes per day when he is awake but at rest (rest). RMR can represent 75% of the energy needs of modern man.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What Is Coaching?” _builder_version=”3.22″ custom_padding=”0|0px|4px|0px|false|false” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”3.25″ max_width=”1280px” custom_padding=”0|0px|0|0px|false|false” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px”][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.8em” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_font_size=”36px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” custom_padding=”11px||” animation_style=”slide” animation_direction=”left” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

The energy balance<\/h2>\n

In order to develop the ideal weight management program for you, you must first understand the meaning of the balance between the calories you consume and the calories you consume daily. To find out your daily energy intake, we need to measure your individual metabolism (RMR) and then calculate the energy your body needs to cope with your lifestyle and your daily exercise. Once we know these three parameters, we can formulate for you a scientifically proven daily food intake program, based on your individual metabolism. A diet with 350 calories per day less than your standard energy expenditure, allows you to lose up to 3 kg per month.<\/p>\n

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\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Approach” _builder_version=”3.22″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(12,130,209,0.17)” background_color_gradient_end=”#ffffff” custom_padding=”3px|0px|1px|0px|false|false”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″]
\n[\/et_pb_text][et_pb_image src=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/Fitmate_test_RMR_female_screenshot_colorized_CMYK_300dpi.jpg” alt=”Fitmate_test_RMR_female_screenshot_colorized_CMYK_300dpi” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″]
\n[\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.8em”]<\/p>\n

What is the use of measuring the Basal Metabolic Rate?<\/strong><\/p>\n

The measurement of Basic Metabolism is a test very useful for the scientist dietitian – nutritionist.<\/p>\n

The factors that affect a person’s Basic Metabolism differ from person to person, therefore the Basic Metabolism is UNIQUE for each person.<\/p>\n

Factors that affect him are, body weight, body fat, the amount of muscle mass, health problems he may face.<\/p>\n

By measuring the Basic Metabolism with the method of indirect calorimetry and with the Fit Mate machine of COSMED that exists in our offices, the dietician – nutritionist can accurately calculate the needs of the individual in energy and thus the training is even more effective and individualized of the diet.<\/p>\n

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How is it done?<\/strong><\/p>\n

The measurement is performed with Cosmed’s<\/em><\/strong> Fit<\/em><\/strong> Rate<\/em><\/strong>.<\/em><\/strong>\u00a0 With a special gas analysis machine, the body’s combustion is measured, giving a much more accurate result for the energy needs of the individual. The measurement of combustion is achieved by recording the individual’s respiration and more specifically the amount of oxygen inhaled and the amount of carbon dioxide excreted from the body, as a result of metabolic combustion that takes place in the body.<\/p>\n

The machine used in the Cosmetic Derma Medicine Clinic is the\u00a0Fitmate GS \u2013\u00a0CANOPY<\/strong>. The examinee lies on the bed and the special canopy is placed (canopy) which records the user’s gas exchange and prints the result of the energy needs of the 24 hour. This procedure takes a few minutes and is completely painless and harmless, as the user is simply calm and breathing normally. The canopy of the Fitmate GS has the advantage that it covers the whole head up to the shoulders, which makes its use more comfortable and reduces the margins of incorrect placement. In addition, the Fitmate GS has standardized tests (Body Mass Index, circumference and body proportions, cardiovascular characteristics and body composition) to compile a comprehensive user report.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/fitmate-1-diaitologos-diatrofologos-ioannis-soupios.jpg” alt=”fitmate1 diaitologos diatrofologos ioannis soupios” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″]
\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#FECB81″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row _builder_version=”3.25″ custom_padding=”34px|0px|27px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″]<\/p>\n

On the day of the measurement..<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” header_font=”||||||||”]<\/p>\n

\nAs with most medical tests – such as cholesterol testing – with metabolism there are specific guidelines you need to follow to get an accurate measurement. So, on the specific day that you have agreed on the measurement, make sure that:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”2px|0px|27px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”You have not smoked, consumed caffeine, taken any dietary supplements, medicines containing ephedrine, Ma Huang or pseudoephedrine, at least 4 hours before the measurement.” image=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/kissclipart-no-food-clipart-food-clip-art-67c14a4636e05f28.png” alt=”kisspng-smoking-ban-sign-clip-art-no-smoking-cliparts-5aae972039f776.3268899415213913922374″ icon_placement=”left” _builder_version=”3.17.6″ header_font=”||||||||” header_font_size=”16px” header_line_height=”1.8em”]
\n[\/et_pb_blurb][et_pb_blurb title=”Have not eaten or drunk anything other than water for at least 4 hours before the measurement.” image=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/kissclipart-no-food-clipart-food-clip-art-67c14a4636e05f28.png” alt=”ban diaitologos diatrofologos ioannis soupios” icon_placement=”left” _builder_version=”3.17.6″ header_font=”||||||||” header_font_size=”16px” header_line_height=”1.8em”]
\n[\/et_pb_blurb][et_pb_blurb title=”You have not exercised (aerobics or endurance exercises) for at least 8 hours before your scheduled appointment.” image=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/kissclipart-no-food-clipart-food-clip-art-67c14a4636e05f28.png” alt=”ban diaitologos diatrofologos ioannis soupios” icon_placement=”left” _builder_version=”3.17.6″ header_font=”||||||||” header_font_size=”16px” header_line_height=”1.8em”]
\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_id=”dwd-hover-content” _builder_version=”3.22″ background_color=”#eef2f7″ custom_padding=”51px|0px|51px|0px|true|false” custom_padding_tablet=”” custom_padding_phone=”||54px|”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”3.25″ width=”90%” max_width=”90%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%”][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_2_text_align=”center” header_2_line_height=”1.1em”]<\/p>\n

Services of Dietitian – Nutritionist Ioanni Soupiou<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”3.25″ width=”90%” max_width=”90%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Distance Nutrition – Diet” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/distance-nutrition-diet\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Distance Nutrition – Diet” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/e-diet-header-diaitologos-diatrofologos-ioannis-soupios-1.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Monitor client \/ patient remotely by sending diet plan or instructions.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Nutritional Genetics” typing_static_aftertext=”Soypios” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/nutritional-genetics\/” use_whole_link_on_off=”on” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Nutritional Genetics” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/diatrofogenetiki-header-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” content_font=”||||||||” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” alt_body_text_font=”||||||||” bgtext_font=”||||||||” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Through genetic testing the nutritionist can guide individuals \/ patients based on their unique genetic profile.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Nutritional Support” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/nutritional-support\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Nutritional Support” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/diatrofiki-upostiriksi-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

The human diet is a key building block in the healthy development of our body.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2” typing_static_aftertext=”\u03a3\u03bf\u03c5\u03c0\u03b9\u03cc\u03c2” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/body-composition-analysis\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2018\/12\/analisi-sistasis-somatos-header-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

The measurement with the Tanita BC 418 MA gives you the real picture of your body.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”3.25″ width=”90%” max_width=”90%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Support for sports teams” typing_static_aftertext=”Soupios” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/support-for-sports-teams\/” use_whole_link_on_off=”on” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Support for sports teams” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/gipedo-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” content_font=”||||||||” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” alt_body_text_font=”||||||||” bgtext_font=”||||||||” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Through proper nutritional intervention and guidance, athletes can achieve the best possible performance.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=” Treatment of eating disorders” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/treatment-of-eating-disorders\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=” Treatment of eating disorders” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/antimetopisi-diatrofikon-diataraxon-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

In recent years we have seen a rapid increase in children and adolescents with eating disorders.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Research” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/research\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Research” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/erevnes-diaitologos-diatrofologos-ioannis-soupios-1.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Research and ongoing scientific information is the evolution of science …<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Company Support” typing_static_aftertext=”Soupios” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/company-support\/” use_whole_link_on_off=”on” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Company Support” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/ypostiriksi-etaireion-header-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” content_font=”||||||||” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” alt_body_text_font=”||||||||” bgtext_font=”||||||||” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Mr. Ioannis Soupios and his associates undertake the support of your company.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ width=”90%” max_width=”90%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Information – Education of citizens” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/information-education-of-citizens\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Information – Education of citizens” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/enimerosi-pelaton-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Information on nutrition issues and education in the basic axes of proper nutrition …<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Measurement of energy expenditure” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/measurement-of-energy-expenditure\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Measurement of energy expenditure” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/metrisi-energeiakis-dapanhs-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

The total daily energy expenditure is the total calories we consume or simply burn.<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_aio_extended scroll_fade_column_on_off=”off” typing_effect=”on” typing_static_on_off=”on” typing_static_text=”Clinical Nutrition – Diet” typing_static_aftertext=”Soupios” typing_static_break=”off” typing_cursorchar=” |” typing_loop=”off” url=”https:\/\/soupios.gr\/en\/clinical-nutrition-diet\/” use_whole_link_on_off=”on” button_one_sb_hover_on_off=”off” button_two_sb_hover_on_off=”off” title_fancyline=”on” hide_content=”on” hover_content_effect=”dwd-flipping-bottom” hover_content_overlay_sync=”on” alternative_hover_content_on_off=”on” alternative_hover_title=”Clinical Nutrition – Diet” alternative_hover_text_align=”left” alternative_hover_alignment=”center-bottom” overlay_gradient=”on” bg_overlay_style=”box_overlay” box_overlay_radius=”5px” overlay_gradient_only_hover=”on” overlay_gradient_type=”diagonal-top” overlay_gradient_color_one=”#345160″ overlay_gradient_color_two=”rgba(52,81,96,0.47)” alternative_hover_bg=”rgba(0,0,0,0.59)” img_src=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/02\/kliniki-diatrofh-diaitologia-diaitologos-diatrofologos-ioannis-soupios.jpg” img_hover_effect=”off” img_define_height=”280px” use_wrapper_border=”off” tilt_effect=”off” hover_push=”off” wrapper_border_width_tablet=”50″ _builder_version=”4.9.7″ header_font=”Source Sans Pro|700|||||||” header_font_size=”16px” alt_title_text_font=”|700|||||||” alt_title_text_text_color=”#ffffff” alt_title_text_font_size=”20px” bgtext_text_color=”#eeeeee” background_layout=”dark” custom_padding=”30px|40px|30px|40px|true|true” link_option_url=”https:\/\/soupios.gr\/kliniki-diatrofi-diaitologia\/” content_font_size_tablet=”51″ content_line_height_tablet=”2″ subhead_font_size_tablet=”51″ border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset3″ box_shadow_blur=”32px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.13)”]<\/p>\n

Clinical Nutrition and Dietetics (KDD) or Medical Nutritional Therapy (MDD) is …<\/p>\n

[\/et_pb_aio_extended][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”3.17.6″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_start=”#345160″ background_color_gradient_end=”rgba(52,81,96,0.8)” background_color_gradient_start_position=”5%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/soupios.gr\/wp-content\/uploads\/2019\/01\/banner-new-diaitologos-diatrofologos-ioannis-soupios-1.jpg” custom_padding=”2%||2.2%||false|false” bottom_divider_flip=”horizontal” global_module=”128827″ locked=”off”][et_pb_row _builder_version=”4.9.7″ animation_style=”fold” animation_delay=”250ms” animation_intensity_fold=”80%” locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font_size=”20px” text_line_height=”1.1em” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font_size=”32px” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop”]<\/p>\n

Contact directly with
Dietitian – Nutritionist Ioanni Soupio<\/h2>\n

Complete the contact form and send us your questions<\/p>\n

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